3 Elements for a Killer Morning Routine

How to create your ideal morning routine.

It took me a long time to get to a place where I enjoy the morning. I was a perpetual night owl, even after my kids were born. I woke up every morning wishing that I could stay in bed just a little longer.

Eventually I realized that staying up late and waking to the sounds of my kids getting up wasn’t working. I hate to say it, but I was often grumpy and snappy in the morning until I’d had a chance to fully wake up.

It’s hard to open your eyes to immediate demands, even if they come from someone unable to meet their own needs. I didn’t like that I sometimes felt resentful that my children had woken me up. In yet another example of God’s perfect timing, that’s when I discovered Hello Mornings. read more

How to Create White Space in Your Life

Be purposeful with your weekly commitments and responsibilities so that you can create white space in your schedule. This allows time for rest and self care.

I’ve been on a productivity and time management reading binge lately. Part of my interest stems from the goal-setting process I went through before the year began. Using Power Sheets for the first time opened my eyes to a lot of my own behavior patterns.

Looking back at what worked last year and what didn’t work, I was able to see that time management is an area where I really want to grow and improve. I have an abundance of time, but I can be a very poor steward of those hours.

While you may not feel like you have plenty of time to accomplish all you need, you probably recognize that there is some time in your life that gets squandered. I don’t believe that every minute of the day should be productive. However, I also know that I waste far more time than I’d like to admit. read more

Dealing with Mom Guilt & 4 Ways to Let it Go

Why does mom guilt hit so hard and what can we do to overcome the feeling that we just don't measure up?

Being a mom is hard. Let’s just be honest about it. It’s amazing and joyful and fun and tender and rewarding. It’s also demanding, tiring, and overwhelming at times. We work so hard to be excellent moms, but sometimes we succumb to mom guilt anyway. Why does mom guilt hit so hard and what can we do to overcome the feeling that we just don’t measure up?

Too Much Comparison

Our ability to compare ourselves to other moms is at an all-time high. With social media running rampant in our every day lives, it’s no wonder we don’t see the merit of our work when we’re constantly watching how everyone else does it. read more

Self Care – What, Why and How?

As moms, we work so hard to make everyone happy and to make life go smoothly. We often do the shopping, the laundry, the cleaning, the cooking, and the driving everyone from here to there and back again. We wipe noses, bottoms, and tears. When we go to bed, we’re so tired that we can’t sleep because all we can think about is everything we have to do the next day. We plan parties, playdates, real dates and holiday celebrations. But sometimes we forget to organize time for ourselves.

What is Self Care? Why is it important? Tips for incorporating self care into your own life. read more