Self Care – What, Why and How?

As moms, we work so hard to make everyone happy and to make life go smoothly. We often do the shopping, the laundry, the cleaning, the cooking, and the driving everyone from here to there and back again. We wipe noses, bottoms, and tears. When we go to bed, we’re so tired that we can’t sleep because all we can think about is everything we have to do the next day. We plan parties, playdates, real dates and holiday celebrations. But sometimes we forget to organize time for ourselves.

What is Self Care? Why is it important? Tips for incorporating self care into your own life. read more

10 Goals for 2017

I’m having a hard time wrapping my head around the fact that the holidays are over. But, I also love the feeling of possibility that the new year brings! I’ve been thinking a lot over the past few weeks about what I hope to accomplish in 2017. I used to come up with resolutions, but I’ve found that isn’t very useful. Instead of just a wish or a hope to improve in some way, I like having a list of tangible, measurable goals.

Setting measurable goals is a great way to start off the new year. What do you hope to achieve in 2017?

I broke down my list into categories to make it easier to track my progress: Personal, Family, Home and Blog. I decided to limit my list to ten goals. Too many goals can feel overwhelming and gives me less chance of success. Too few can make each goal seem overly important. So ten is my number. read more